Namasthe Ayurveda And Yoga Retreat Cochin, Nedumbassery

Wellness Focus

Namasthe Ayurveda and Yoga Retreat Cochin specializes in holistic wellness with its dedicated focus on Ayurveda therapies. The retreat offers a variety of treatments including Abhyanga and Shirodhara, tailored to individual health needs. Additionally, yoga sessions led by certified instructors emphasize the connection between body and mind.

Accommodation

The hotel provides a range of spacious accommodations designed with a focus on tranquility and relaxation. Each room is equipped with amenities that ensure a comfortable stay, including air conditioning and private balconies overlooking lush greenery. The tranquil environment promotes restful sleep and rejuvenation.

Dining Offerings

An on-site restaurant at Namasthe serves a variety of nutritious vegetarian meals that highlight local cuisine. The dining experience is centered around wellness, with dishes crafted to complement Ayurveda practices. Guests can enjoy meals prepared with fresh herbs and organic ingredients, promoting overall health.

Location

Situated in Nedumbassery, the retreat is easily accessible from Cochin International Airport, just a short drive away. The serene surroundings create a peaceful atmosphere conducive to relaxation and reflection. Nearby attractions include traditional Kerala backwaters and scenic sightseeing spots.

Yoga and Meditation

Namasthe offers daily yoga classes emphasizing various styles to suit all levels, from beginners to advanced practitioners. Meditation sessions are also included, allowing guests to deepen their mental focus and relaxation practices. Special workshops focus on stress management and holistic wellness through yoga.

Highlights

Wellness: Holistic Ayurveda therapies

Dining: Nutritious vegetarian meals

Location: Accessible from Cochin International Airport

Yoga: Daily classes for all levels